Tips and our Fitness Newsletter (Must submit Email on Homepage)
Sample Meal plans, workouts and recipes. Access to blog posts, tips and our fitness newsletter.
Delicious, Simple and Healthy. That is what my recipe focus on. Because it isn't nutritious if it doesn't get eaten!
Full access to weekly meal plans. Plans contain detailed grocery lists to make it easy to follow. Gluten- Free, Dairy-Free and Diabetic Friendly Plans also available!
Workouts for all levels: Beginner, Intermediate or Advanced. All you'll need is a stability ball, fitness band, and set of free weights and you can workout from the comfort of your home. Exercise move clips available to show proper form and help all participants challenge themselves
Everything you need to get fit! Workouts, Recipes, Meal Plans and Fitness Tips. All for 50 cents a day!
Lynn Nordstrom Manning wants to live in a world where women love their bodies, every day is started with laughter, and donuts become the new kale.
As a Women's Fitness Specialist and self-proclaimed “foodie”, her unique approach has helped thousands of women all around the world make a healthy lifestyle change.
When she’s not working with clients, you can find her hanging with her two daughters, hunting down some tacos, and keeping up with her girl crush, Amy Schumer.
And if you enjoy body positivity, humor, and sarcasm, you can keep up with her (the Kardashians have enough followers) at