Quest Bar Cinnamon Roll

  • 4/27/2014
Servings: 4 (though they are small so you can eat all 4 if you want)  Calories per serving: 45.5 or 182 for all 4 minis    Ingredients: 1 Cinnamon Roll Quest Bar 1 TBSP Vanilla Greek Yogurt A few shakes of cinnamon (optional)    Also needed: Cookie Sheet Rolling Pin Directions: Preheat your oven to...

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Healthy Whoopie/Oreo Pie (aka: Sandwich Cookie)

  • 4/27/2014
Servings: 6 mini cookie sandwiches  Calories per serving: 38- and less then 1 gram of sugar per cookie!    Ingredients: 1 Chocolate Brownie Quest Bar 1 TBSP coconut flour 1 TBSP vanilla whey protein 3 TBSP water nonstick cooking spray    Also needed: parchment paper Directions: Preheat your oven ...

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Cookie Dough, Peanut Butter, & Chocolate Brownie MADNESS!

  • 4/27/2014
Servings: 6 Calories per serving: 100   Ingredients: 1 Chocolate Brownie Quest Bar 1 Chocolate Chip Cookie Dough Quest Bar 1 Pack of Quest Cravings Peanut Butter Cups nonstick cooking spray    Also needed: 1 mini muffin tin (or you could make bigger ones and split in 1/3rds Directions: Preheat your...

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Oreo Crunch Cereal

  • 4/26/2014
This is great for a dessert but could also be a breakfast with some berries mixed it on or on the side!  Servings: 1 Calories per serving: 200-210 (Varies a bit based on how much almond milk you use).    Ingredients: 1 Cookies and Cream Quest Bar Milk of course (I preferred unsweetened vanilla almond milk but you can use any m...

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Cream Cheese Blueberry Muffins (Guilt-Free!)

Cream Cheese Blueberry Muffins (Guilt-Free!)

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Low-Carb Cinnamon Rolls

Low-Carb Cinnamon Rolls

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Quest Bar Healthy Pop Tart

  • 3/24/2014
Servings: 1 (You could easily cut this in half and share it but I find most people won't it's too good! ha)  Calories per serving: 410   Ingredients: 2 Vanilla Almond Crunch Quest Bar Sugar-free jam (your flavor preference) *You can instead mass up fresh berries I've done that before with fresh raspberries and added a tsp of chia...

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Sweet Potato Brownies

  • 3/9/2014
Sweet Potato Brownies, Servings: 9 Ingredients: •    1 sweet potato •    3 eggs, whisked •    ¼ cup coconut oil, MELTED •    ½ cup Truvia (or Xylitol or other sweetener of your choice) •    3 Tablespoons coconut flour (I haven’t tried this with any other type of flour but I’ve heard using almond flour or a gluten free flour tastes good too)...

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Cake Batter Protein Shake (& Dessert!)

Cake Batter Protein Shake (& Dessert!)

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3- Minute Chocolate Peanut Butter Protein Fudge

3- Minute Chocolate Peanut Butter Protein Fudge

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